4 month 1:1 healing program
READY TO FINALLY LIVE A SYMPTOM FREE LIFE?
This is a high touch 1 on 1 program that will give you the answers to your chronic symptoms that you deserve — so you can finally ditch acne, gut dysfunction, and nightmare periods for good.
If you’re done with band-aid fixes, you’re in the right place. Let’s find out what’s been keeping you stuck.
this program is for you if…
✓ You feel like you’re doing alllll the things, but are seeing no real symptom improvement
✓ You’re not looking for a quick fix, you want to know the root cause of your symptoms and to heal them for good
✓ You’re ready to put the time, energy, and investment in your health (because you are worth it)
✓ You believe your body is capable of healing, you just aren’t sure how you’re going to get there
✓ Your top 3 health concerns are associated with skin, digestive, and hormone issues
acne, eczema, rosacea, psoriasis, etc.
bloating, food sensitivities, constipation, IBS, etc.
PMS, hair loss, mood swings, PCOS, missing period, etc.
Imagine what your life would be like symptom free
• You’re taking impromptu pictures out and about with your friends, not worrying about your skin — maybe even going makeup free for the first time in what feels like forever
• You can eat the foods you love without the bloating, your gut is not the one calling the shots anymore
• You’re confident in how to care for your body & not plagued by overwhelm — you’re empowered and truly know your body
HERE’S WHAT’S INCLUDED:
01 | 90 minute EVALUATION
This is not your average evaluation; we will start our journey together discussing everything that could be contributing to your symptoms from birth up until this point. We’re dig deep to find answers around here. Not to be confused with the conventional medicine assessment model, which is about 7 minutes on average.
02 | Functional lab testing & interpretation
Functional lab testing is incredibly valuable (& validating), giving us answers on what is currently going on within the body, on a much deeper level than your traditional labs. Your functional labs will be personally chosen by me with your history and symptoms in mind, and any area we need to dig a little deeper. You will be given an interpretation of all your lab work, because you deserve to know what is going on with your body! These labs could include, but are not limited to; the GI Map, DUTCH hormone test, HTMA, etc.
03 | personalized healing plan
A healing plan is not one size fits all, what works for one person will most likely not work the same way for the next person. This is why I create a personalized protocol just for you, based on your assessment, symptoms, labs, and past history. During our 4 months together we could be focusing on things like nutrition foundation, nervous system regulation, gut healing, a custom skincare routine and/or any other specific protocol needed depending on your needs & adjusting as your body does. All with the same end goal of having you feel your very best.
04 | bi-weekly zoom calls
I will be here guiding you the whole way through, you are not on your own! We will have bi-weekly 30 minute calls to make sure you’re on the right track, or 1 hour monthly calls — if that’s more your vibe.
05 | direct chat access
Guidance in your pocket! You will have direct chat access to me through your client portal for questions, check ins, wins, anything! One of my commitments to you is to be your biggest cheerleader, send me all the wins, big or small!
06 | exit protocol for lasting wellness
The goal is to find the root cause, then heal the root cause. After our four months together, I will create an exit plan for you that outlines a plan on how to stay well — so you don’t have to be in this position again.
Ready to work together?
THE ROOT CAUSE METHOD
month 1
Evaluate & Assess
We’ll start with a in-depth assessment to get to know all about you, your history, your symptoms, & your health goals. Once we’ve established some initial foundations to start with, I will order your functional labs to assess areas we need to dig deeper for root causes (this could be gut, minerals, hormones, etc.)
month 2
Make a personalized plan
After gathering all the info, I will have a personalized plan made just for you. This can include, nutrition adjustments, lifestyle & product recommendations, and more. I am here to guide you, but ultimately, this is your healing journey - you are in charge of your own body. We will work together to create a plan that is not adding to your stress load.
month 3 & 4
Refine & Heal
Once we have given the body the proper tools, time, and increased capacity, the body is able to use its innate intelligence to heal. Symptoms will dissipate, energy will increase, the mind body & soul will come back into balance. Once you start seeing/feeling improvements, I will continue to adjust your plan to keep you on the path to total body wellness and resiliency, even beyond our time together.
What you can expect working with me:
It is one of my highest priorities to create a safe space for you, you will feel seen & heard
I will give it to you straight — I don’t do bandaid or blanket approaches, I want to help you get to the root of your chronic symptoms for real long term healing
I am all about multifaceted healing, we are going to hit this from all angles — mind, body, internal & external
Your healing protocol will be as unique as you are. No protocol will be exactly the same, because no individual is exactly the same
I value your time, investment, and energy
I will encourage you to do what is best for you while also reminding you that healing does not come from perfection — your healing journey might not be perfect, and that’s okay!
I cannot ethically promise you your exact desired results, but what I can promise you — I will never give up on you, I will find answers for you, & give you my very best care
FAQs
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Every lab order varies from person to person, but my most ordered labs for clients are the HTMA, GI Map, OAT, DUTCH, and foundational blood labs. You have a lab bank of $1000 to go towards all your lab work, this way that money is specifically set aside for labs and you are not having to make new payments each time we deicide to order a lab, it has already been included in your total program price.
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Yes, payment plans are available if you’d like to do so! We are unable to accept insurance as I would not be able to provide you the same level of comprehensive support.
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No worries here! Healing does not have a definite timeline, ever. If after 4 months of working together, if there is still more work to be done or you are not quite ready to be without support, we can extend your program! It will continue of an ongoing monthly payment - we will talk all about this in your final appointment, if needed!
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I am all about meeting people where they are at, what is in their control, and within their capacity. I am NOT a fan of restriction in any form, you will still be able to enjoy life and eat good food! It is my goal for you to build safety within your system, so there will be no restrictive diets or lifestyle here.
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This is an extremely valid question - I try my absolute best to keep my recommended products as effective & affordable as possible! A healing journey is an investment, but I am not going to have you buy overpriced things you don’t need.
For supplements, with any service you will have access to my Fullscript store! This gets you a discount on the high quality goods.
For skincare, hear me out — I am an Aesthetician but if there is a high quality, comparable, & affordable option, I am choosing that one! You can expect your actives to lean more towards medical grade, and your non-actives to be super affordable but not skimping on efficiency!
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First things first, congrats! :)
I recommend waiting until after you’ve had your baby and are done breastfeeding to get the most out of the 4 Month 1:1 Healing Program!
I can support you in other ways during this time, you are still a great candidate for the Skin Healing Kickstarter or a Skin Consult!
READy to get started?
YOUR HEALED SELF IS CALLING
Simply fill out the application & I’ll get a discovery call set up for us!